Jan 6, 2022 | Spain, Food & Drink
A complete guide to olive oil in Spain explaining the history, harvest and enjoyment of Spain’s favourite tree fruit. When many people are thinking of putting up a Christmas tree right now, there is one tree, seeing much more action in Southern Spain, the...
Nov 6, 2021 | Spain, Food & Drink, Tips
Spain’s favourite nosh, the almond, serves up advantages to your fitness. Improve your cycling Performance & Endurance by eating Spain’s favourite tapas, the almond. This humble Spanish nut of the autumn harvest has some powerful and positive health...
Aug 24, 2023 | Portugal, Culture
Cork, Portugal’s Sustainable Crop is also one of Iberia`s most enjoyable products. Pop a Cork today and help Portugal’s Cork farmers! Travel Portugal on bike and you will no doubt see this stately tree. However you may not recognize it as cork, Portugal’s secret...
Jan 8, 2026 | Spain, Food & Drink, Culture
The Mediterranean’s Unassuming Shrub, the Carob tree. Worth Its weight in diamonds, the Mediterranean carob tree is Mallorca’s most useful plant and an extremely valued one in the world. Read time: 6 min The Mediterranean Carob Tree is Mallorca’s most useful...