DO YOU SPEAK ENGLISH?

If you do want to practise before arriving, try the handy App of DuoLingo. A fun way to remember all those high school Spanish and French classes. Why not give Portuguese a try while you are at it!
TYPICAL DAY IN A TOUR
Cc wants you to enjoy the landscape, people and culture as much as we do and strive to make your 2 wheel trip a memorable experience. What is a Day in the Life of Cycling Country? Now, we all know from life there are never typical days but what we can say is that each day on a Cycling Country tour is planned to be filled with as much as possible for you to enjoy. 

HOW IN SHAPE DO I HAVE TO BE?
If you have a good level of fitness consistent and ongoing and an active life-style then you should be fine.

Our routes are also graded from Easy Going to Challenging, so do expect hills and longer days on the harder routes.
For our All Levels tours we recognise each cyclist has different experience and fitness, thus days are planned so the route is anywhere from 25 – 75 km and those feeling more energetic can choose to cycle more on most days. Our guides are also around to ride with those keener to add on more miles or we can provide some loop ideas / notes… A good holiday option for couples or friends with different riding abilities. We also have an ebike option which helps even up those abilities too!
For all our tours, we recommend on road training rides beforehand. Some tips would be to start keeping track of your mileage with apps like Strava to chart your fitness progression. Please do ask us if you have any questions or are unsure of the grade of each tour – we have years of experience in helping you choose the cycle tour that is right for you.
HOW MANY MILES WILL I BIKE EACH DAY?
IF I BOOK A TOUR, IS IT GUARANTEED TO RUN?
WHAT IS INCLUDED IN THE PRICE OF A TOUR?
SUNSHINE OR SNOW - WHAT IS THE WEATHER LIKE?
Southern Spain has one of the warmest and temperate climates in Europe throughout the year.
Our tours take in several different areas including the heights of the Sierra Nevada (snow covered from October until May) and rolling plains of Cordoba and Seville. Our schedule tours are in the temperate part of the year – spring and autumn – when there are many sunny days and daytime temperatures are of high to low 20s with cooler evenings (although we ride all year round). To check what the day will hold whilst you are on holiday, use the Weather Channel’s App to get up to date and correct updates. Aemat is Spain’s Meteorological dept.
This holds true with Portugal´s Alentejo region which can be very warm in the summer months as well with the Algarve having a very sunny disposition and temperate weather through the year, though the Atlantic side can be a bit temperamental during the winter months. The national weather page for Portugal is the Instituto Português do Mar e da Amosfera or IPMA.
England, Northern Spain and France are green for a reason, and a lovely lush change from Southern Iberia – summer is the time to go!
HOW CAN I FIND OUT ABOUT OTHER GUEST´S EXPERIENCES?
Our Facebook Page and Trip Advisor are great resources for information, photos and other Cycling Country traveller experiences. We also have many reviews up on Google Reviews as well as Bike Tour Reviews.
ARE NON-CYCLISTS WELCOME ON YOUR TOURS?
CAN MY CHILDREN COME ON THIS TOUR?
CAN YOU ACCOMMODATE VEGETARIANS OR SPECIAL DIETARY RESTRICTIONS?
We sure do! During the booking process we ask about any menu needs, food intolerances, allergies, and just plain dislikes for restaurant meals, picnics, snacks, etc… Once you’ve booked your tour, we pass that information on to alert your guides, hotels and restaurants in advance. Generally we try to provide a well balance, delicious menu daily with interesting local foods featured.HOW DO I RESERVE A TOUR?

ARE AIRPORT TRANSFERS INCLUDED?
DO YOU ACCOMMODATE SINGLE TRAVELLERS?
WHAT IS A “SINGLE SUPPLEMENT”?
WHAT DOES FULL VAN SUPPORT MEAN?
We have thought carefully about your comfort and pleasure when being transferred, and our customised vans are made for the job. As the guided tours are fully supported, the van is an integral part of the trip.
The van will be out on the road everyday, sweeping the route, offering supplies and refreshments. If you don’t like the look of the next hill or have just had enough for the day, jump in the van and watch the countryside whirl past from a relaxed, airconditioned setting.
It is possible for those non-cycling partners or friends to come along and ride in the van each day.
Each van is equipped to carry your luggage, bicycles, spares and of course you, giving you the ability to travel in style and comfort when necessary. Although this is a cycling holiday, we have not forgotten about those times when a transfer is unavoidable.
WHAT DOCUMENTS SHOULD I EXPECT TO RECEIVE?
CAN I PAY MY BALANCE ONLINE?
WHEN IS FINAL PAYMENT DUE?
SHOULD I HAVE TRAVEL / MEDICAL INSURANCE?
It is compulsory to have adequate travel & health insurance to cover any medical or travel emergencies you might experience whilst on tour. Please note that if you have an accident on your bike whilst on tour, you are responsible for the bike as well.
- EU Citizens please ensure that you have adequate coverage and do not rely on the EHIC card (Formerly the E111) as your sole form of insurance.
- Those relying on insurance provided by credit cards please ensure that there is adequate coverage (and make sure that cycle touring is covered).
There are no obligatory health-related requirements, but it is strongly recommended your standard vaccinations such as Tetanus and Polio are up to date.
You should contact your doctor at least 3 months prior to travel to obtain any vaccinations needed and a health check to ensure fitness.
- If you have severe allergies or asthma please carry necessary inhalers or epi-pens and notify us about your condition. We do not stock such items in our first aid kit (this also includes any antihistamines creams, ibuprofen or other medications which you may need or want).
WHAT DO I PACK?
Skinny Valise Or Bulging Knapsack ?? The season of your tour will factor into what clothes to pack. Generally light clothing is all that is needed, although for our tours that take in higher altitudes where evenings cool off, there is the need for a fleece, sweater or light jacket. For winter tours we recommend thermal fleeces, leggings, booties etc.. For daytime pedalling at all times of the year, padded cycling shorts are very highly recommended to ensure a …smoother ride! Also padded gloves (track mitts) are for safety and sunburn. Helmets are required on all Guided and Self guided tours of ours. We do rent them if you are not keen on schlepping yours around the world! Don´t forget sunglasses and a high spf factor sun lotion – perspiration resistant, both are a must here. If you use a system of pedal, do bring them along with your shoes and we will fit them on the set up cycle day. That also includes GPS units. Let us know, we will send you on the gpx files on many of our rides. We also have GPS units available to rent as well for Self guided Tours. Generally off the bike, dress code in Portugal, England and Spain is generally smart casual whether day or evening. A detailed list will be provided in your itinerary and info sheet.GETTING HERE
Trains, Planes And Automobiles As our clients come from all over the globe with different arrival points we try and make the tour start and end points easily accessible by using international airports, bus, and train stations. Please review our Getting Here page or just ask us for any ideas!WHAT KIND OF BIKE DO I NEED?
Road Bikes Road bikes are intended for paved roads, have lightweight frames, curved handlebars and slender tyres for speed. The bike’s geometry is more forward-leaning and head down as opposed to our hybrid bikes. Hybrid Bikes A hybrid bike is a good ride if you prefer a more upright riding position with flat handlebars and often a wider seat. They usually have a heavier frame with low gears for the hills and can be ridden easily on both paved roads as well as hard packed cycle paths. E-Bikes Available on most CC tours, electrical assist bikes gives an extra boost to your own pedal power, so you can ride longer distances, make any climb easier thus allowing the cyclist to keep up with their friends easier. Electric assist is an excellent option if you’re travelling with friends or family and don’t ride at the same level, or if your heart is set on exploring a region with more challenging cycling. They are actually a lot of fun! Cycling Country does not offer Mountain Bike Tours or bike hire at this time and all our tours take place on either exclusively asphalted road or a mix with road and Rail to Trail hard packed bike paths.CAN I BRING MY OWN BIKE?
Good question! Due to the A to B nature of our tours and the difficulty of babysitting bike boxes and bags, we don’t allow bikes on our trips aside from La Vuelta Tours. Please note that on this tour there could be a supplementary cost due to bike boxes / logistic issues – please ask. We cannot assume responsibility for the safety of or damage to your personal bike whilst on tour. Please make sure your bike is in excellent maintenance upon arrival and you have any particular spare parts that may be used during the trip (in some cases it might be difficult to source, at short notice, spares for certain brands). As well please assemble your bike upon arrival and disassemble it upon departure, though of course we will help you in whatever way we can! We require helmets to be worn whilst on all our tours, so please bring your own. However, if you don´t have one or can’t fit it in, we will source one for you. In Spain you must wear a helmet by law when travelling along roads and as much as we love a great tour soundtrack, no IPods please whilst on the bike.
CAN I BRING MY OWN PEDALS / SADDLE?
Not a problem at all. If you are used to riding with clip in pedal systems (Shimano SPD or Road / LOOK / TIME etc) we recommend you bring them and your shoes and we will put them on your bike at the beginning of the tour. If not, all bikes will be fitted with a standard flat pedal with mini plastic toe clips being available as well. We very strongly recommend that riders who plan to bring in clip in pedals have prior experience riding this way before their tour. With saddles, a bike trip with a sore bum, is not a pleasant one (!), and although we do carry a variety to try out, we do recommend to bring your own saddle if you prefer. Generally we will fit the saddle rather than seat post as well due to seat post widths being different between models.
DO I NEED A VISA?
HOW SHOULD I TRAIN FOR MY TOUR?
WHAT KIND OF SUPPORT SHOULD I EXPECT ON TOUR?
DO I NEED ANY SHOTS - VACCINATIONS?
There are no obligatory health-related requirements, but it is strongly recommended your standard vaccinations such as Tetanus and Polio are up to date.
You should contact your doctor at least 3 months prior to travel to obtain any vaccinations needed and a health check to ensure fitness.
HOW WILL I DO LAUNDRY ON TOUR?
HOW DO I MAKE PRE OR POST TOUR RESERVATIONS?
ARE TIPS INCLUDED IN MY TOUR PRICE?
MAILING LIST
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